I absolutely love this vibration plate!
I absolutely love this vibration plate!
I heard about the benefits of using a vibration plate and let me tell you there are so many benefits especially for lymphatic drainage. I'm 61yo and had alot of body aches and issues with lymphatic drainage I decided to give it a try and was pleasantly surprised. I'm very active. I play pickleball, golf, walk my dogs everyday, I cut my own grass and each time I did these things I would have to spend hours soaking in my tub with epsom salt to take away the soreness and since using my vibration plate daily sometimes twice a day for 10 minutes at a time it has taken all my aches and pains away, I've lost 8 lbs, cellulite is almost gone
and I no longer have to spend time soaking in my tub and can spend more time on the court playing Pickelball with my girlfriends. My lymphatic has improved as well. I absolutely love it! You can say I'm addicted. I use the bands it came with and I use weights and different exercises I found on YouTube there are so many videos for beginners. I love that you can connect it via bluetooth and it comes with a remote control. I like the wide platform on it too. I tell all my friends and family about it. In fact my sister bought the same one during the sale. I love the fact that 10 minutes a day on low speed is all you need. You can of course do more like I do. Try it you will love it too!
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